This cracked me up when I saw it, it reminded me of trying to kick Heroin on my own and basically sums it up in about 3 minutes.  This excerpt is from the movie Trainspotting and pretty much represents even with the best of intentions exactly how we try a self medicated detox and what happens.  I cracked up remembering w atching this movie

at like 3 years sober and coming out in a sweat having watched them glorify drugs for 2 hours.