Anxiety

 

Anxiety is a common problem faced by many people from all walks of life, but it does not necessarily lead to drug abuse and addiction. Environmental stressors surround every individual every day, and it is important to first determine the source of stress or anxiety in order to properly address them. Stressors can be environmental, social, or physiological; noisy surroundings, family conflicts, and adolescence all can make one anxious and agitated. Even negative thoughts can affect tension levels – everything depends on how one interprets and chooses to react to different events and situations.

People have different ways of managing and coping with stress and anxiety, and these coping skills and mechanisms are put to the test every single day with all the challenges faced in school, at the workplace, and even within their own homes. Anxiety is described as a natural reaction to stress; it only becomes a disorder when it becomes excessive and affects how one functions and reacts to everyday situations. It actually helps an individual handle a difficult situation by prompting him or her to cope with it. Anxiety is closely related to addiction because it is one of the most common causes and symptoms of addiction. Anxiety can drive an individual into drug abuse, and regular drug use usually leads to anxiety attacks. This becomes an endless and vicious circle that will not stop unless an addiction treatment specialist intervenes and provides the proper treatment and care.

Extreme or abnormal anxiety is usually characterized by panic attacks that also cause dizziness, shortness of breath, and tachycardia. Feelings of constant tension and rumination also plague excessively anxious individuals. An ideal addiction treatment program should address all these issues together with treating the physiological effects and complications. Some cases of anxiety only require rest, exercise, and proper nutrition; however, when simple anxiety leads to addiction, the problem becomes one that can only be resolved with the support and supervision of an addiction treatment specialist. There are many facets to addiction and its treatment, and, in the end, all these are best left in the hands of the experts, no matter how simple they may seem at the onset.